A person may have Test Anxiety if they...
* Not true for you? Maybe it’s NOT test anxiety: Other resources for academic success
CSI Learning & Tutoring Commons http://www.csi.edu/ip/adc/lap/
Time Management help from Dartmouth University:
Impacts of nutrition on learning:
Research indicates that approximately 20% of all college students experience some form of test anxiety, ranging from mild "butterflies in the stomach" sensations to full-blown panic attacks.
CSI Career and Counseling Services offers a workshop aimed at teaching students how to better manage their test anxiety. This free, highly effective 5-week long course incorporates a progressive relaxation technique, a systematic desensitization process, study skills, and a brief look at ways our lifestyles affect our anxiety reaction. Students may either attend workshops offered twice each semester or make appointments to meet with a CSI Counselor to cover the material individually. Please call 732-6260 for more information and to sign up for the class.